Category: health
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13 Early Signs of Dementia in Aging Parents
As the global population ages, an increasing number of adults find themselves caring for elderly parents. Dementia is a general term used to describe a decline in mental abilities that is severe enough to interfere with daily life. In this blog, we will delve into 13 early signs of dementia as early detection is key…
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Seniors and the Importance of Sleep
Sleep is a key component in our brain’s abilities to form & retain memories. For seniors wanting to maintain strong cognitive function, good sleep is absolutely essential. Why does sleep quality for seniors deteriorate? With age, sleep quality tends to deteriorate. Our sleep is broken up into phases such as light sleep, deep sleep, and…